White Wine Mushroom Chicken

Pan-seared chicken cutlets served with tender mushrooms in a luxurious white wine cream sauce, accompanied by perfectly roasted green beans for an elegant and quick meal.

• Prep: 15 min
• Cook: 15 min
• Total: 30 min
• Servings: 5
• Cuisine: French
• Difficulty: Easy
• Cost: $2.82/serving

Dietary

• Nut-Free
• Soy-Free
• Egg-Free
• High-Protein
• Low-Sugar
• Low-Carb

Tags

• sauté
• roast
• quick
• healthy
• savory
• rich

Ingredients

• 1.25 pound chicken breast (boneless, skinless, cut into 5 thin cutlets)
• 0.75 teaspoon salt
• 0.38 teaspoon black pepper (freshly ground)
• 2 tablespoon olive oil
• 8 ounce cremini mushrooms (sliced)
• 2 clove garlic (minced)
• 0.5 cup dry white wine
• 0.5 cup chicken broth
• 0.25 cup heavy cream
• 0.25 cup fresh parsley (chopped, for garnish)
• 1.5 pound green beans (trimmed)

Instructions

1. Preheat your oven to 400°F. On a baking sheet, toss the green beans with 1 tablespoon of olive oil, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Roast for 12-15 minutes, or until tender-crisp.
2. While green beans roast, pat chicken cutlets dry and season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add chicken cutlets and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove chicken from the skillet and set aside.
4. In the same skillet, add sliced cremini mushrooms and cook for 5-7 minutes until browned and softened. Add minced garlic and cook for 1 minute until fragrant.
5. Pour in dry white wine and chicken broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer and cook for 2-3 minutes, reducing slightly.
6. Stir in heavy cream and bring the sauce back to a gentle simmer. Return the cooked chicken to the skillet, coating it in the sauce. Cook for 1-2 minutes to heat through.
7. Serve the white wine mushroom chicken alongside the roasted green beans. Garnish with fresh parsley if desired.

Nutrition (per serving)

• Calories: 271
• Protein: 27.5 g
• Carbohydrates: 6.8 g
• Fat: 12.7 g
• Fiber: 1.8 g
• Sodium: 924 mg
• Saturated Fat: 4.1 g
• Sugar: 2.9 g
• Cholesterol: 96 mg