Turkey Patties

Enjoy these tasty patties with fresh tomato slices and your favorite condiments on a whole grain bun.

• Prep: 10 min
• Cook: 10 min
• Total: 20 min
• Servings: 4
• Cuisine: American
• Difficulty: Easy

Dietary

• Dairy-Free
• Nut-Free
• Low-Sugar
• High-Protein

Tags

• quick
• savory
• classic
• comfort food
• fry

Ingredients

• 1.25 pound ground turkey (85% lean)
• 1 cup bread crumbs
• 1 egg
• 0.25 cup green onion (chopped)
• 3 teaspoon mustard (prepared)
• 1 cooking spray (nonstick)

Instructions

1. Mix ground turkey, bread crumbs, egg, green onion, and mustard in a large bowl.
2. Shape the mixture into 4 patties, about 1/2 inch thick.
3. Spray a large skillet with cooking spray.
4. Add patties to the skillet and cook, turning once to brown the other side.
5. Cook until golden brown outside and white inside, about 10 minutes.
6. Remove patties from the skillet.

Nutrition (per serving)

• Calories: 385
• Protein: 30.3 g
• Carbohydrates: 20.2 g
• Fat: 20.1 g
• Fiber: 1.5 g
• Sodium: 340 mg
• Saturated Fat: 5.3 g
• Sugar: 1.9 g
• Cholesterol: 157 mg