Tuna Salad with Grapes

Grapes make this tuna salad both savory and sweet. Serve this salad over lettuce leaves for a quick and easy lunch.

• Prep: 15 min
• Total: 15 min
• Servings: 7
• Cuisine: American
• Difficulty: Easy

Dietary

• Gluten-Free
• Nut-Free
• Soy-Free
• Pescatarian
• Low-Calorie
• Low-Carb
• Low-Sugar
• Low-Fat
• Low-Sodium
• Low-Saturated-Fat
• Low-Cholesterol

Tags

• no-cook
• quick
• healthy
• fresh
• sweet
• tangy

Ingredients

• 2 can water packed tuna (5 ounce cans, drained)
• 1 cup celery (chopped)
• 0.125 cup mayonnaise
• 0.125 cup low-fat plain yogurt
• 1 cup seedless grapes (cut in half)
• 7 lettuce leaves (washed and separated)

Instructions

1. In a medium-sized bowl, combine drained tuna, celery, mayonnaise and yogurt and stir.
2. Add grapes to mixture and stir gently.
3. Cover and chill until ready to serve.
4. Serve over lettuce leaves.

Nutrition (per serving)

• Calories: 77
• Protein: 6.9 g
• Carbohydrates: 4.9 g
• Fat: 3.5 g
• Fiber: 0.5 g
• Sodium: 117 mg
• Saturated Fat: 0.6 g
• Sugar: 3.9 g
• Cholesterol: 14 mg