Teriyaki Lettuce Wraps
Lettuce wraps make great appetizers, or enjoy two for an entree. Pairs well with fresh or canned pineapple.
- Prep: 15 min
- Cook: 10 min
- Total: 25 min
- Servings: 6
- Cuisine: Asian
- Difficulty: Easy
Dietary
- Dairy-Free
- Nut-Free
- Egg-Free
- Low-Carb
- Low-Sugar
Tags
- quick
- healthy
- savory
- sauté
- crowd-pleaser
Ingredients
- 0.25 cup water
- 1 tablespoon cornstarch
- 0.5 cup teriyaki sauce (reduced sodium)
- 1 pound ground turkey (lean)
- 1 cup water chestnuts (chopped)
- 1 tablespoon vegetable oil
- 6 lettuce leaves
Instructions
- Mix the water, cornstarch, and teriyaki sauce in a bowl.
- Add the ground turkey and chopped water chestnuts to the teriyaki sauce mixture.
- Heat the vegetable oil in a skillet or heavy saucepan. Add the meat and sauce mixture; stir until cooked through.
- Serve the cooked mixture in a lettuce leaf.
Notes
Ground or thinly sliced beef or pork can be substituted for turkey.
Nutrition (per serving)
- Calories: 203
- Protein: 15 g
- Carbohydrates: 9.8 g
- Fat: 11.6 g
- Fiber: 1.2 g
- Sodium: 430 mg
- Saturated Fat: 2.6 g
- Sugar: 4.1 g
- Cholesterol: 56 mg