Spinach Rice Salad

Try this hearty, cold rice salad that could be served with fresh fruit and your favorite protein foods.

• Prep: 15 min
• Total: 15 min
• Servings: 4
• Cuisine: American
• Difficulty: Easy

Dietary

• Nut-Free
• Egg-Free
• Low-Sodium
• Low-Calorie
• Low-Fat
• Low-Sugar
• Low-Saturated-Fat
• Low-Cholesterol

Tags

• quick
• healthy
• fresh
• no-cook
• savory

Ingredients

• 0.5 cup Lite Italian Dressing
• 2 teaspoon reduced-sodium soy sauce
• 0.5 teaspoon sugar
• 3 cup brown rice (cooked, chilled)
• 0.66 cup fresh spinach (washed and cut into thin strips)
• 0.66 cup celery (sliced)
• 0.5 cup green onion (thinly sliced, including tops)
• 2 tablespoon bacon bits

Instructions

1. Combine dressing, soy sauce, and sugar.
2. Stir into chilled rice.
3. Cover and chill salad.
4. Add spinach, celery, and onion before serving.
5. Shake on bacon bits if desired.

Nutrition (per serving)

• Calories: 247
• Protein: 4.9 g
• Carbohydrates: 39.9 g
• Fat: 7.3 g
• Fiber: 3.1 g
• Sodium: 225 mg
• Saturated Fat: 1.3 g
• Sugar: 1.5 g