Southwest Spiced Beef and Bell Pepper Skillet

A vibrant and hearty skillet meal featuring seasoned lean ground beef cooked with colorful bell peppers and tomatoes, served with fluffy instant rice for a quick, comforting, and family-friendly dinner.
- Prep: 10 min
- Cook: 15 min
- Total: 25 min
- Servings: 6
- Cuisine: Mexican
- Difficulty: Easy
- Cost: $2.66/serving
Dietary
- Gluten-Free
- Dairy-Free
- Nut-Free
- Egg-Free
- Low-Sugar
- Low-Cholesterol
- Low-Calorie
- Low-Fat
- Low-Sodium
- Low-Saturated-Fat
Tags
- quick
- savory
- sauté
- stir-fry
- comfort food
Ingredients
- 1 pound ground beef (lean)
- 1 tablespoon avocado oil
- 2 bell peppers (chopped)
- 1 can diced tomatoes (14.5 ounce, undrained)
- 1 tablespoon chili powder (mild)
- 1 teaspoon ground cumin
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup vegetable broth
- 3 cup instant white rice (uncooked)
Instructions
- Prepare the 3 cups instant white rice according to package directions, typically combining with water in a saucepan and simmering briefly. Set aside, covered, once cooked.
- Heat 1 tablespoon avocado oil in a large skillet over medium-high heat. Add 1 pound lean ground beef and cook, breaking it apart with a spoon, until browned, about 5-7 minutes. Drain any excess fat.
- Stir in the 2 chopped bell peppers and cook for 3-5 minutes, until slightly softened.
- Add the 1 (14 1/2 ounce) can diced tomatoes (undrained), 1 tablespoon chili powder, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 cup vegetable broth. Bring to a simmer, then reduce heat to low and cook for 5 minutes, allowing the flavors to meld.
- Serve the southwest spiced beef and bell pepper skillet immediately over the cooked instant white rice.
Notes
Leftovers can be stored in an airtight container for up to 3 days and reheat well in the microwave.
Nutrition (per serving)
- Calories: 358
- Protein: 20.2 g
- Carbohydrates: 44.5 g
- Fat: 9.9 g
- Fiber: 1.3 g
- Sodium: 431 mg
- Saturated Fat: 3.3 g
- Sugar: 1.8 g
- Cholesterol: 49 mg