Smoky Chipotle Turkey Bowls

Name: Smoky Chipotle Turkey Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 1 pound ground turkey (lean 93/7); 1 tablespoon olive oil (extra virgin); 1 green bell pepper (medium, diced); 1 poblano pepper (seeded and diced); 1 package riced cauliflower; 1 teaspoon chili powder; 1 teaspoon ground cumin; 0.5 teaspoon smoked paprika; 0.5 teaspoon dried oregano; 1 teaspoon salt; 0.5 cup cheddar cheese (shredded); 1 avocado (diced); 2 tablespoon fresh cilantro (chopped)

Zesty seasoned ground turkey tossed with charred peppers and served over tender cauliflower rice with melted cheddar and creamy avocado.

Prep: 15 min
Cook: 15 min
Total: 30 min
Servings: 2
Cuisine: Mexican
Difficulty: Easy
Cost: $6.84/serving

Dietary

Gluten-Free
Low-Carb
High-Protein
High-Fiber
Low-Sugar
Keto
Egg-Free
Nut-Free

Ingredients

1 pound ground turkey (lean 93/7)
1 tablespoon olive oil (extra virgin)
1 green bell pepper (medium, diced)
1 poblano pepper (seeded and diced)
1 package riced cauliflower
1 teaspoon chili powder
1 teaspoon ground cumin
0.5 teaspoon smoked paprika
0.5 teaspoon dried oregano
1 teaspoon salt
0.5 cup cheddar cheese (shredded)
1 avocado (diced)
2 tablespoon fresh cilantro (chopped)

Instructions

Heat 1/2 tablespoon of the olive oil in a large nonstick skillet over medium-high heat. Add the green bell pepper and poblano pepper, sautéing for 4 minutes until tender-crisp.
Add the ground turkey to the skillet with the peppers. Break up the meat with a wooden spoon and season with the chili powder, ground cumin, smoked paprika, dried oregano, and 3/4 teaspoon of the salt. Cook for 6 to 7 minutes until the turkey is thoroughly cooked and reaches an internal temperature of 165 degrees.
In a separate medium skillet, heat the remaining 1/2 tablespoon of olive oil over medium heat. Add the riced cauliflower and remaining 1/4 teaspoon of salt, sautéing for 4 to 5 minutes until hot and tender.
Divide the warm cauliflower rice between bowls, top with the seasoned turkey pepper mixture, and sprinkle with cheddar cheese, diced avocado, and fresh cilantro.

Notes

Store the second portion in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 2 minutes before adding fresh avocado.

Nutrition (per serving)

Calories: 734
Protein: 55.7 g
Carbohydrates: 21.1 g
Fat: 48.9 g
Fiber: 11.7 g
Sodium: 1624 mg
Saturated Fat: 13.5 g
Sugar: 7.1 g
Cholesterol: 210 mg