Smoked Salmon and Avocado Flatbreads

Name: Smoked Salmon and Avocado Flatbreads
Prep time: 12 min
Cook time: 3 min
Total time: 15 min
Yield: 5 servings
Cuisine: American
Ingredients: 5 grain-free flatbreads; 10 ounce smoked salmon (sliced); 2 avocados (medium); 1 tablespoon lemon juice (fresh); 0.5 teaspoon salt; 0.5 cup English cucumber (thinly sliced); 0.25 cup red onion (thinly sliced); 2 tablespoon capers (drained); 2 tablespoon fresh dill (chopped)

Grain-free flatbreads layered with creamy mashed avocado, delicate smoked wild salmon, crisp cucumbers, and fresh dill.

Prep: 12 min
Cook: 3 min
Total: 15 min
Servings: 5
Cuisine: American
Difficulty: Easy

Dietary

Paleo
Gluten-Free
Dairy-Free
Pescatarian
Nut-Free
Soy-Free
Egg-Free
Whole30
Low-Sugar
Low-Saturated-Fat
Low-Cholesterol
Low-Calorie
Low-Carb

Ingredients

5 grain-free flatbreads
10 ounce smoked salmon (sliced)
2 avocados (medium)
1 tablespoon lemon juice (fresh)
0.5 teaspoon salt
0.5 cup English cucumber (thinly sliced)
0.25 cup red onion (thinly sliced)
2 tablespoon capers (drained)
2 tablespoon fresh dill (chopped)

Instructions

Warm grain-free flatbreads in a dry skillet over medium heat for 30 seconds per side until lightly pliable, then transfer to a clean board.
In a medium bowl, mash avocados with lemon juice and salt until smooth and creamy.
Spread mashed avocado evenly across the surface of each warm flatbread.
Drape slices of smoked salmon over the avocado layer on each flatbread.
Top with sliced English cucumber, red onion, capers, and fresh dill. Slice into quarters or roll up gently for serving.

Notes

Best eaten fresh or prepared morning-of. Pack avocado mash separately with lemon juice pressed with wrap to prevent browning if assembling off-site.

Nutrition (per serving)

Calories: 350
Protein: 18 g
Carbohydrates: 26 g
Fat: 20 g
Fiber: 7 g
Sodium: 680 mg
Saturated Fat: 3 g
Sugar: 2 g
Cholesterol: 20 mg