Skillet Pasta Dinner

A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish.

• Prep: 15 min
• Cook: 25 min
• Total: 40 min
• Servings: 6
• Cuisine: American
• Difficulty: Easy

Dietary

• Dairy-Free
• Nut-Free
• Soy-Free
• Egg-Free
• Low-Sodium
• Low-Sugar

Tags

• one-pot
• quick
• healthy
• comfort food
• savory

Ingredients

• 0.5 pound ground turkey (85% lean)
• 1 onion (medium, chopped)
• 2 clove garlic cloves (minced)
• 8 ounce tomato sauce
• 1 cup water
• 8 ounce tube pasta (uncooked)
• 2 cup vegetables (fresh or frozen)

Instructions

1. Brown the ground meat, onion, and garlic in a large skillet or heavy saucepan.
2. Drain off any grease.
3. Add the tomato sauce, water, and uncooked pasta.
4. Cover and simmer for 10 minutes.
5. Add the fresh or frozen vegetables.
6. Stir and continue cooking until the pasta and vegetables are tender, about 10 more minutes.

Notes

Frozen vegetables used for nutritional analysis and costing purposes.

Nutrition (per serving)

• Calories: 296
• Protein: 15.3 g
• Carbohydrates: 45.4 g
• Fat: 5.8 g
• Fiber: 5.6 g
• Sodium: 52 mg
• Saturated Fat: 1.4 g
• Sugar: 4.9 g
• Cholesterol: 28 mg