Sautéed Fajita Bowls with Mushrooms

Hearty and flavorful vegetarian fajita bowls featuring quickly sautéed mushrooms and bell peppers, seasoned with classic Tex-Mex spices. Served over fluffy rice with fresh salsa and creamy avocado for a balanced and satisfying meal.
- Prep: 10 min
- Cook: 12 min
- Total: 22 min
- Servings: 4
- Cuisine: Mexican
- Difficulty: Easy
- Cost: $1.86/serving
Dietary
- Dairy-Free
- Egg-Free
- Gluten-Free
- Nut-Free
- Pescatarian
- Soy-Free
- Vegan
- Vegetarian
- Low-Sugar
Tags
- quick
- stir-fry
- savory
- healthy
- budget-friendly
Ingredients
- 1 tablespoon olive oil
- 8 ounce cremini mushrooms (sliced)
- 1 bell pepper (large, sliced)
- 0.5 yellow onion (medium, sliced)
- 1 teaspoon chili powder
- 0.5 teaspoon ground cumin
- 0.25 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup white rice (uncooked)
- 2 cup water
- 1 avocado (diced)
- 0.5 cup salsa
- 1 lime (wedges)
Instructions
- First, cook the white rice. In a small saucepan, combine 1 cup white rice with 2 cups water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until all water is absorbed. Remove from heat and let sit, covered, for 5 minutes, then fluff with a fork.
- While the rice cooks, heat 1 tablespoon olive oil in a large skillet or cast-iron pan over medium-high heat. Add the sliced cremini mushrooms, bell pepper, and yellow onion. Sauté for 5-7 minutes, stirring occasionally, until vegetables are tender-crisp and mushrooms are lightly browned.
- Sprinkle the chili powder, ground cumin, garlic powder, salt, and black pepper over the vegetables. Cook for another 2 minutes, stirring to coat the vegetables evenly and allowing the spices to become fragrant.
- Divide the cooked rice among four bowls. Top each with the sautéed fajita vegetables. Garnish with diced avocado, salsa, and a squeeze of fresh lime juice if desired.
Notes
This meal is excellent for meal prep; simply store the cooked fajita vegetables and rice separately in airtight containers. Reheat gently and add fresh avocado and salsa just before serving.
Nutrition (per serving)
- Calories: 390
- Protein: 9 g
- Carbohydrates: 60 g
- Fat: 13 g
- Fiber: 7 g
- Sodium: 350 mg
- Saturated Fat: 2 g
- Sugar: 5 g