Salmon Burgers

This simple recipe makes good use of canned salmon, or you can also use leftover salmon if you have some on-hand. Out of both? Try canned tuna!

• Prep: 15 min
• Cook: 15 min
• Total: 30 min
• Servings: 6
• Cuisine: American
• Difficulty: Easy

Dietary

• Nut-Free
• Pescatarian
• Low-Sugar
• High-Protein
• Low-Carb

Tags

• quick
• healthy
• comfort food
• savory
• classic
• fry

Ingredients

• 1.67 cup cracker crumbs (coarse)
• 1 onion (small, chopped)
• 16 ounce salmon (canned)
• 0.67 cup milk (low-fat)
• 2 eggs (well beaten)
• 0.5 cup celery (chopped)
• 0.5 teaspoon salt
• 0.5 teaspoon pepper
• 1 dash cooking spray (non-stick)

Instructions

1. In a large bowl, mix all ingredients together.
2. Mixture will be moist.
3. Spray a large skillet with non-stick cooking spray.
4. Heat skillet.
5. Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup.
6. Brown on both sides.

Notes

*Dry bread crumbs, crushed unsweetened cereal, or uncooked oatmeal can be used instead of cracker crumbs.

Nutrition (per serving)

• Calories: 198
• Protein: 21.7 g
• Carbohydrates: 14 g
• Fat: 6.1 g
• Fiber: 0.8 g
• Sodium: 428 mg
• Saturated Fat: 1.4 g
• Sugar: 3 g
• Cholesterol: 128 mg