Quesadilla con Huevos
Tortillas, eggs, cheese, and salsa can be enjoyed at any meal. Enjoy this main dish with a salad and a piece of fruit for a well balanced lunch.
- Prep: 5 min
- Cook: 2 min
- Total: 7 min
- Servings: 4
- Cuisine: Mexican
- Difficulty: Easy
Dietary
- Vegetarian
- Pescatarian
- Nut-Free
- Soy-Free
- Low-Sugar
Tags
- quick
- healthy
- kid-friendly
- savory
- classic
Ingredients
- 0.5 cup cheddar or colby jack cheese (grated)
- 2 eggs (scrambled)
- 4 flour tortillas (6 to 8 inch)
- 4 tablespoon salsa
- 1 tablespoon parsley (fresh, chopped)
Instructions
- Put 2 tablespoons cheddar or colby jack cheese and 1/4 of the scrambled eggs on each flour tortilla.
- Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheddar or colby jack cheese melts.
- Top with salsa and fold flour tortilla in half to serve.
- Add parsley if desired.
Nutrition (per serving)
- Calories: 231
- Protein: 10.1 g
- Carbohydrates: 22.8 g
- Fat: 10.9 g
- Fiber: 1.6 g
- Sodium: 456 mg
- Saturated Fat: 4.8 g
- Sugar: 1.8 g
- Cholesterol: 117 mg