Potato Soup

Warm up a cold winter night with this cozy soup. Enjoy with dark green vegetables and broiled fish, meat, or tofu.

• Prep: 20 min
• Cook: 20 min
• Total: 40 min
• Servings: 6
• Cuisine: American
• Difficulty: Easy
• Cost: $0.82/serving

Dietary

• Vegetarian
• Nut-Free
• Egg-Free
• Pescatarian

Tags

• comfort food
• savory
• classic
• quick
• healthy
• budget-friendly

Ingredients

• 0.5 cup onion (chopped)
• 0.5 cup celery (chopped)
• 6 potatoes (diced)
• 2 tablespoon margarine
• 0.5 teaspoon salt
• 0.125 teaspoon black pepper
• 1 cup non-fat dry milk
• 3 cup water
• 2 tablespoon flour

Instructions

1. Peel and chop the onion.
2. Chop the celery.
3. Peel the potatoes, and cut them into small cubes.
4. Melt the margarine in a large saucepan on low heat.
5. Add the onion and celery.
6. Cook for a few minutes.
7. Add the potatoes, salt, pepper, and 1 1/2 cups water.
8. Cook for 15 minutes until the potatoes are tender.
9. In a small bowl, stir together the dry milk and flour.
10. Add 1 1/2 cups water slowly, stirring as you add it.
11. Add the milk mix to the potatoes.
12. Cook until the soup is heated and slightly thickened.
13. Adjust the seasonings.

Nutrition (per serving)

• Calories: 243
• Protein: 8.9 g
• Carbohydrates: 45.9 g
• Fat: 3.2 g
• Fiber: 4.3 g
• Sodium: 320 mg
• Saturated Fat: 0.7 g
• Sugar: 8.7 g
• Cholesterol: 2 mg