Pita Pizzas

Personal pita pizzas are fun to make, and even more fun to eat!

• Prep: 10 min
• Cook: 8 min
• Total: 18 min
• Servings: 4
• Cuisine: American
• Difficulty: Easy
• Cost: $1.48/serving

Dietary

• Nut-Free
• Soy-Free
• Egg-Free
• High-Protein

Tags

• quick
• healthy
• kid-friendly
• bake
• savory
• budget-friendly

Ingredients

• 1 cup chunky tomato sauce
• 1 cup chicken breast (grilled, boneless, skinless, diced)
• 1 cup broccoli (rinsed, chopped, cooked)
• 2 tablespoon parmesan cheese (grated)
• 1 tablespoon fresh basil (rinsed, dried, chopped)
• 4 whole-wheat pitas (6 1/2-inch)

Instructions

1. Preheat oven or toaster oven to 450 °F.
2. For each pizza, spread 1/4 cup chunky tomato sauce on a whole-wheat pita and top with 1/4 cup chicken breast, 1/4 cup broccoli, 1/2 tablespoon parmesan cheese, and 1/4 tablespoon fresh basil.
3. Place pitas on a nonstick baking sheet and bake for about 5–8 minutes until golden brown and chicken is heated through.
4. Serve immediately.

Notes

Tip: Keep ingredients on hand for older children to make pita pizzas for themselves. Younger children can help top their own personal pizzas.

Nutrition (per serving)

• Calories: 275
• Protein: 20 g
• Carbohydrates: 41 g
• Fat: 5 g
• Fiber: 7 g
• Sodium: 486 mg
• Saturated Fat: 1 g
• Sugar: 6 g
• Cholesterol: 32 mg