Peanut Butter Banana Crunch Yogurt Bowls
Creamy peanut butter-swirled Greek yogurt crowned with fresh sliced bananas, crunchy cacao nibs, and nutrient-packed hemp seeds.
- Prep: 10 min
- Total: 10 min
- Servings: 6
- Cuisine: American
- Difficulty: Easy
Dietary
- Vegetarian
- Pescatarian
- Gluten-Free
- Egg-Free
- Low-Sodium
- Low-Saturated-Fat
- Low-Cholesterol
- Low-Calorie
Tags
- quick
- healthy
- rich
- kid-friendly
- crowd-pleaser
- sweet
- tangy
Ingredients
- 4 cup plain Greek yogurt (whole milk)
- 0.5 cup peanut butter (creamy)
- 3 tablespoon honey
- 3 bananas (medium, ripe, sliced)
- 0.25 cup cacao nibs
- 3 tablespoon hemp seeds (hulled)
Instructions
- In a medium bowl, combine the creamy peanut butter and honey. Microwave for 15 seconds if needed to slightly soften, then stir until smooth.
- Portion 2/3 cup of plain Greek yogurt into each of 6 bowls.
- Drizzle the warmed peanut butter honey mixture over the yogurt in each bowl, using the tip of a spoon to create marble swirls.
- Arrange sliced bananas across the surface of each bowl.
- Scatter cacao nibs and hulled hemp seeds evenly over top for rich chocolate crunch and serve immediately.
Notes
Slice the bananas just before eating to prevent browning and keep texture fresh.
Nutrition (per serving)
- Calories: 320
- Protein: 19.1 g
- Carbohydrates: 28.5 g
- Fat: 15.2 g
- Fiber: 3.9 g
- Sodium: 125 mg
- Saturated Fat: 4.6 g
- Sugar: 18.2 g
- Cholesterol: 18 mg