Pasta Primavera

A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables from your garden or local farmers market: kohlrabi, sugar snap peas, carrots, and asparagus are all delicious options.

• Prep: 10 min
• Cook: 15 min
• Total: 25 min
• Servings: 3
• Cuisine: Italian-American
• Difficulty: Easy

Dietary

• Vegetarian
• Nut-Free
• Egg-Free
• Pescatarian

Tags

• quick
• healthy
• savory
• classic
• kid-friendly
• comfort food

Ingredients

• 1 cup pasta (uncooked)
• 1 tablespoon vegetable oil
• 2 cup mixed vegetables (chopped)
• 1 cup tomatoes (chopped)
• 1 tablespoon margarine
• 0.25 teaspoon garlic powder
• 0.125 teaspoon black pepper
• 3 tablespoon Parmesan cheese

Instructions

1. Cook pasta according to package directions.
2. While pasta is cooking, heat vegetable oil in a large skillet over medium heat.
3. Add mixed vegetables and sauté until tender; stir constantly.
4. Add tomatoes and sauté 2 more minutes.
5. Toss mixed vegetables with pasta and margarine.
6. Add garlic powder and black pepper; sprinkle with Parmesan cheese.

Nutrition (per serving)

• Calories: 314
• Protein: 10.4 g
• Carbohydrates: 45.3 g
• Fat: 10.1 g
• Fiber: 7.6 g
• Sodium: 147 mg
• Saturated Fat: 2.2 g
• Sugar: 5.8 g
• Cholesterol: 4 mg