Pan-Seared Paprika Salmon with Saffron Rice and Sautéed Spinach

Flaky salmon fillets seasoned with aromatic paprika, pan-seared to perfection, served alongside fluffy saffron-infused rice and quick sautéed spinach.
- Prep: 10 min
- Cook: 15 min
- Total: 25 min
- Servings: 8
- Cuisine: Spanish
- Difficulty: Easy
- Cost: $4.41/serving
Dietary
- Gluten-Free
- Dairy-Free
- Nut-Free
- Soy-Free
- Egg-Free
- High-Protein
- Low-Sugar
Tags
- quick
- healthy
- savory
- fresh
- stir-fry
- roast
Ingredients
- 2 pound salmon fillet (skin on or off)
- 3 tablespoon olive oil
- 2 teaspoon sweet paprika
- 1 teaspoon garlic powder
- 1.25 teaspoon salt
- 0.5 teaspoon black pepper
- 2 cup white rice (uncooked)
- 4 cup chicken broth
- 1 pinch saffron threads
- 2 clove garlic (minced)
- 10 ounce fresh spinach
Instructions
- Combine 2 teaspoons sweet paprika, 1 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper in a small bowl. Pat the salmon fillets dry and sprinkle the spice mixture evenly over both sides.
- In a medium saucepan, combine the 2 cups white rice and 4 cups chicken broth. Add the pinch of saffron threads. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed and rice is tender. Remove from heat and let stand, covered, for 5 minutes.
- While the rice cooks, heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once shimmering, add the seasoned salmon fillets, skin-side down if applicable. Cook for 4-6 minutes per side, or until cooked through and easily flakes with a fork.
- After cooking the salmon, remove it from the skillet and set aside. In the same skillet, add 1 tablespoon olive oil and the 2 cloves minced garlic. Sauté for 30 seconds until fragrant.
- Add the 10 ounces fresh spinach to the skillet and sprinkle with 1/4 teaspoon salt. Sauté, tossing occasionally, until the spinach wilts, about 2-3 minutes.
- Fluff the saffron rice with a fork. Serve the pan-seared paprika salmon with the saffron rice and sautéed spinach.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or a skillet.
Nutrition (per serving)
- Calories: 485
- Protein: 34.2 g
- Carbohydrates: 44.5 g
- Fat: 19.5 g
- Fiber: 2.8 g
- Sodium: 760 mg
- Saturated Fat: 3 g
- Sugar: 0.7 g
- Cholesterol: 78 mg