Mediterranean Roast Beef Roll-Ups
Thinly sliced roast beef rolled around crisp cucumber spears and light feta, served alongside seasoned cauliflower rice and kalamata olives.
- Prep: 15 min
- Cook: 5 min
- Total: 20 min
- Servings: 4
- Cuisine: Mediterranean
- Difficulty: Easy
- Cost: $5.95/serving
Dietary
- Gluten-Free
- Nut-Free
- Soy-Free
- Egg-Free
- Low-Carb
- Low-Calorie
- Low-Sugar
- Keto
Tags
- quick
- healthy
- fresh
- tangy
Ingredients
- 1 pound deli roast beef (thinly sliced)
- 4 ounce feta cheese (crumbled)
- 2 cucumbers (medium, sliced into spears)
- 1 package frozen riced cauliflower
- 0.5 cup kalamata olives (pitted, halved)
- 1 tablespoon olive oil (extra virgin)
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
Instructions
- Microwave the riced cauliflower package according to package directions for 4 to 5 minutes until hot and tender.
- Transfer the steamed cauliflower rice to a bowl, then stir in olive oil, dried oregano, and salt.
- Lay slices of deli roast beef flat, sprinkle evenly with crumbled feta cheese, place cucumber spears in the center, and roll tightly.
- Divide the seasoned cauliflower rice onto 4 plates, arrange the roast beef roll-ups alongside, and garnish with halved kalamata olives.
Notes
Cauliflower rice can be eaten warm or chilled as a grain-free salad base.
Nutrition (per serving)
- Calories: 331
- Protein: 29.6 g
- Carbohydrates: 16.5 g
- Fat: 18.3 g
- Fiber: 5.1 g
- Sodium: 1977 mg
- Saturated Fat: 6.4 g
- Sugar: 5.7 g
- Cholesterol: 89 mg