Korean Bulgogi-Style Beef Bowls

Thinly sliced beef marinated in a savory-sweet sauce, quickly stir-fried with tender-crisp broccoli and served over fluffy white rice.

• Prep: 20 min
• Cook: 15 min
• Total: 35 min
• Servings: 4
• Cuisine: Korean
• Difficulty: Medium
• Cost: $5.21/serving

Dietary

• Dairy-Free
• Nut-Free
• Egg-Free
• High-Protein

Tags

• savory
• stir-fry

Ingredients

• 1 pound flank steak (thinly sliced against the grain)
• 0.25 cup soy sauce
• 2 tablespoon brown sugar
• 1 tablespoon sesame oil
• 1 tablespoon fresh ginger (grated)
• 2 clove garlic (minced)
• 0.5 teaspoon red pepper flakes
• 1 tablespoon vegetable oil
• 4 cup broccoli florets
• 2 cup white rice (uncooked)
• 0.25 cup green onion (chopped)

Instructions

1. In a medium bowl, combine the soy sauce, brown sugar, sesame oil, grated fresh ginger, minced garlic, and optional red pepper flakes. Add the thinly sliced flank steak and toss to coat. Marinate for at least 15 minutes, or up to 30 minutes for best flavor.
2. While beef marinates, cook the 2 cups of white rice according to package directions, or in a rice cooker.
3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the broccoli florets and stir-fry for 3-5 minutes until tender-crisp.
4. Remove broccoli from the skillet and set aside. Add the marinated beef to the hot skillet, spreading it in a single layer. Cook for 2-3 minutes per side, until browned and cooked through. You may need to cook in batches to avoid overcrowding the pan.
5. Return the cooked broccoli to the skillet with the beef and toss to combine.
6. Divide the cooked white rice among bowls. Top with the Korean Bulgogi-style beef and broccoli. Garnish with chopped green onions, if desired, and serve immediately.

Notes

To make slicing flank steak easier, place it in the freezer for 15-20 minutes before cutting.

Nutrition (per serving)

• Calories: 615
• Protein: 44.8 g
• Carbohydrates: 70.3 g
• Fat: 16.5 g
• Fiber: 4.5 g
• Sodium: 1280 mg
• Saturated Fat: 5.4 g
• Sugar: 12.1 g
• Cholesterol: 75 mg