Indian-Spiced Chicken Skillet with Basmati Rice

A warmly spiced chicken dish made quickly in one skillet, featuring tender chicken pieces in a rich, aromatic tomato-based sauce, perfectly complemented by easy basmati rice.
- Prep: 10 min
- Cook: 15 min
- Total: 25 min
- Servings: 4
- Cuisine: Indian
- Difficulty: Easy
- Cost: $2.78/serving
Dietary
- Gluten-Free
- Nut-Free
- Egg-Free
- Low-Sugar
- High-Protein
Tags
- comfort food
- quick
- savory
- spicy
Ingredients
- 1 tablespoon vegetable oil
- 1 pound chicken breast (boneless, skinless, cut into 1-inch pieces)
- 1 yellow onion (medium, chopped)
- 2 clove garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1 teaspoon ground cumin
- 1 teaspoon curry powder
- 0.5 teaspoon ground turmeric
- 0.25 teaspoon cayenne pepper
- 14.5 ounce diced tomatoes (undrained)
- 0.5 cup chicken broth
- 0.25 cup heavy cream
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 1.5 cup basmati rice (uncooked)
- 2 tablespoon fresh cilantro (chopped)
Instructions
- Prepare basmati rice according to package directions, or in a rice cooker, while you cook the chicken.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add 1 pound chicken breast pieces and cook until lightly browned, about 3-4 minutes. Remove chicken from skillet and set aside.
- Add 1 medium yellow onion to the skillet and cook until softened, about 3 minutes. Stir in 2 cloves minced garlic and 1 teaspoon grated fresh ginger and cook for 1 minute until fragrant.
- Stir in 1 teaspoon ground cumin, 1 teaspoon curry powder, 1/2 teaspoon ground turmeric, and 1/4 teaspoon cayenne pepper (if using). Cook for 30 seconds, stirring constantly.
- Pour in 1 can diced tomatoes (undrained) and 1/2 cup chicken broth. Bring to a simmer, scraping up any browned bits from the bottom of the skillet.
- Return the cooked chicken to the skillet. Stir in 1/4 cup heavy cream. Season with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Simmer for 5-7 minutes, until the sauce slightly thickens and chicken is cooked through.
- Serve the Indian-spiced chicken immediately over the cooked basmati rice. Garnish with 2 tablespoons fresh cilantro, if desired.
Notes
If you prefer a dairy-free option, coconut milk can be used instead of heavy cream. For extra convenience, pre-cooked chicken can be used; just add it at step 6 and simmer until heated through.
Nutrition (per serving)
- Calories: 502
- Protein: 33.3 g
- Carbohydrates: 63.6 g
- Fat: 11.2 g
- Fiber: 2.6 g
- Sodium: 559 mg
- Saturated Fat: 4 g
- Sugar: 3.8 g
- Cholesterol: 93 mg