Hunan Spicy Beef and Bok Choy Bowls

Tender strips of flank steak seared over high heat with crisp baby bok choy and sweet bell peppers in a fiery chili-garlic soy glaze over fluffy jasmine rice.
- Prep: 10 min
- Cook: 12 min
- Total: 22 min
- Servings: 2
- Cuisine: Chinese
- Difficulty: Easy
- Cost: $12.43/serving
Dietary
- High-Protein
- Dairy-Free
- Nut-Free
- Egg-Free
- Low-Sugar
Tags
- stir-fry
- quick
- spicy
- savory
Ingredients
- 0.5 cup white jasmine rice (uncooked)
- 1 cup water
- 1 pound flank steak (sliced thin against the grain)
- 2 tablespoon low sodium soy sauce
- 1.5 tablespoon chili garlic sauce
- 1 teaspoon cornstarch
- 1 teaspoon toasted sesame oil
- 1 tablespoon vegetable oil
- 3 clove garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 1 red bell pepper (thinly sliced)
- 2 head baby bok choy (chopped)
- 3 scallions (cut into 1-inch pieces)
Instructions
- Combine 1/2 cup white jasmine rice and 1 cup water in a small saucepan. Bring to a boil over high heat, cover with a tight-fitting lid, reduce heat to low, and simmer for 12 minutes until water is absorbed.
- While rice cooks, whisk together 2 tablespoons low sodium soy sauce, 1 1/2 tablespoons chili garlic sauce, 1 teaspoon cornstarch, and 1 teaspoon toasted sesame oil in a small bowl until smooth.
- Heat 1/2 tablespoon vegetable oil in a large skillet or wok over high heat. Add the sliced flank steak in a single layer and sear without moving for 2 minutes, then stir-fry for 1 minute until browned. Transfer beef to a plate.
- Add the remaining 1/2 tablespoon vegetable oil to the skillet over medium-high heat. Add 3 cloves minced garlic, 1 tablespoon grated fresh ginger, 1 sliced red bell pepper, 2 heads chopped baby bok choy, and 3 cut scallions. Stir-fry for 2 minutes until vegetables are crisp-tender.
- Return the flank steak and any accumulated juices to the pan. Pour the prepared sauce mixture over the stir-fry and toss continuously for 1 minute until the sauce thickens and glazes the beef and vegetables.
- Divide the cooked jasmine rice between 2 bowls and top evenly with the spicy Hunan beef and vegetable stir-fry.
Notes
Keeps well in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 90 seconds.
Nutrition (per serving)
- Calories: 655
- Protein: 59 g
- Carbohydrates: 50.7 g
- Fat: 25.1 g
- Fiber: 5.2 g
- Sodium: 957 mg
- Saturated Fat: 6.6 g
- Sugar: 4.5 g
- Cholesterol: 152 mg