Honey Mustard Pork Chops
This family favorite can be made in minutes! Enjoy with a side salad and a whole grain biscuit or dinner roll.
- Prep: 5 min
- Cook: 15 min
- Total: 20 min
- Servings: 4
- Cuisine: American
- Difficulty: Easy
Dietary
- Dairy-Free
- Nut-Free
- Egg-Free
- Low-Carb
- Low-Sugar
- High-Protein
Tags
- quick
- healthy
- savory
- classic
- crowd-pleaser
Ingredients
- 4 pork chops (top loin)
- 0.33 cup orange juice
- 1 tablespoon soy sauce (reduced sodium)
- 2 tablespoon honey mustard dressing (light)
Instructions
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Nutrition (per serving)
- Calories: 279
- Protein: 41.8 g
- Carbohydrates: 4.4 g
- Fat: 9.6 g
- Fiber: 0.1 g
- Sodium: 381 mg
- Saturated Fat: 3 g
- Sugar: 3 g
- Cholesterol: 104 mg