Honey Lemon Chicken
Honey adds sweetness to this tangy chicken dish. Enjoy with a side of steamed vegetables and brown rice.
- Prep: 15 min
- Cook: 1 hr
- Total: 1 hr 15 min
- Servings: 8
- Cuisine: American
- Difficulty: Easy
- Cost: $0.99/serving
Dietary
- Dairy-Free
- Nut-Free
- Soy-Free
- Egg-Free
- Low-Carb
Tags
- bake
- savory
- classic
- kid-friendly
- quick
- budget-friendly
Ingredients
- 1 tablespoon vegetable oil
- 1 pound chicken (cut into 8 pieces)
- 0.5 cup flour (all purpose)
- 1 teaspoon salt
- 0.25 cup honey
- 0.25 cup lemon juice
- 1 teaspoon rosemary (fresh or dried)
Instructions
- Preheat oven to 375 °F. Line a baking pan with foil for easy clean up.
- Lightly oil the foil.
- Combine flour and salt in a plastic bag.
- Shake chicken pieces in flour mixture, remove from bag and place on prepared pan.
- Bake for 45 minutes.
- Combine honey, lemon, and rosemary.
- Spoon mixture over chicken to glaze chicken pieces.
- Bake another 15 minutes.
Notes
Children under the age of one should not consume honey.
Nutrition (per serving)
- Calories: 156
- Protein: 13 g
- Carbohydrates: 14.7 g
- Fat: 5 g
- Fiber: 0.3 g
- Sodium: 334 mg
- Saturated Fat: 1.1 g
- Sugar: 8.3 g
- Cholesterol: 37 mg