Ground Beef Stew

Ground beef and canned tomato soup make a tasty base for the vegetables in this delicious and hearty stew.

• Prep: 15 min
• Cook: 35 min
• Total: 50 min
• Servings: 4
• Cuisine: American
• Difficulty: Easy
• Cost: $1.77/serving

Dietary

• Dairy-Free
• Nut-Free
• Soy-Free
• Egg-Free
• Low-Sodium

Tags

• comfort food
• savory
• classic
• boil
• quick
• budget-friendly

Ingredients

• 0.5 pound ground beef (lean)
• 0.125 teaspoon salt
• 0.125 teaspoon black pepper
• 1 can tomato soup (condensed, low-sodium)
• 10.5 fluid ounce water
• 6 carrots (medium, diced or sliced)
• 2 potatoes (medium, diced or sliced)
• 1 cup onion (diced)

Instructions

1. Brown meat.
2. Drain fat, if any.
3. Season lightly with salt and pepper (optional).
4. Add soup and 1 can of water to fry pan.
5. Add vegetables.
6. Bring to a boil, then simmer, covered, about 25 minutes or until tender.
7. Remove from heat, cover for last 10 minutes to thicken.
8. Serve.

Nutrition (per serving)

• Calories: 253
• Protein: 14.6 g
• Carbohydrates: 40.4 g
• Fat: 3.9 g
• Fiber: 5.9 g
• Sodium: 118 mg
• Saturated Fat: 1.5 g
• Sugar: 12.9 g
• Cholesterol: 33 mg