Green Goddess Chicken Wrap
Tender rotisserie chicken layered with creamy avocado and baby spinach inside a high-fiber wrap, complemented by fresh raspberries.
- Prep: 10 min
- Total: 10 min
- Servings: 1
- Cuisine: American
- Difficulty: Easy
- Cost: $3.36/serving
Dietary
- High-Fiber
- High-Protein
- Nut-Free
- Low-Sugar
- Low-Saturated-Fat
- Low-Calorie
Tags
- no-cook
- quick
- fresh
- healthy
- sweet
Ingredients
- 1 whole wheat wrap (high-fiber)
- 4 ounce chicken breast (pre-cooked, shredded)
- 0.5 avocado (medium, sliced)
- 1 cup baby spinach (fresh)
- 1 tablespoon green goddess dressing
- 0.5 cup raspberries (fresh, rinsed)
Instructions
- Lay the high-fiber whole wheat wrap flat on a clean cutting board and spread green goddess dressing evenly across the center.
- Layer baby spinach, shredded chicken breast, and sliced avocado down the middle of the wrap.
- Tightly fold the sides in and roll the wrap firmly from bottom to top, then slice diagonally across the center.
- Serve the wrap alongside fresh raspberries for a sweet, fiber-rich side.
Notes
High-fiber whole wheat wraps provide an easy foundation for reaching daily fiber goals.
Nutrition (per serving)
- Calories: 480
- Protein: 36 g
- Carbohydrates: 45 g
- Fat: 18 g
- Fiber: 18 g
- Sodium: 540 mg
- Saturated Fat: 3 g
- Sugar: 5 g
- Cholesterol: 85 mg