Greek Salad with Chicken

A colorful salad loaded with lettuce, cucumbers, tomatoes, onions, and olives topped with chicken and a creamy yogurt dressing.

• Prep: 20 min
• Total: 20 min
• Servings: 4
• Cuisine: Greek
• Difficulty: Easy
• Cost: $3.05/serving

Dietary

• Gluten-Free
• Nut-Free
• Egg-Free
• Low-Calorie
• Low-Carb
• Low-Sugar
• Low-Fat
• Low-Sodium
• Low-Saturated-Fat
• Low-Cholesterol

Tags

• fresh
• healthy
• quick
• no-cook
• tangy

Ingredients

• 0.5 cup Greek yogurt (fat-free)
• 2 teaspoon lemon juice
• 2 teaspoon olive oil
• 1 clove garlic
• 1 teaspoon oregano
• 0.25 teaspoon salt
• 0.25 teaspoon pepper
• 1 head romaine lettuce
• 0.5 cup cherry tomatoes (cut in half)
• 1 cucumber (diced)
• 0.25 cup red onion (sliced)
• 0.25 cup black olives (cut in half)
• 1 cup chicken breast (cooked, cubed)
• 0.25 cup feta cheese (crumbled)

Instructions

1. To make the dressing, add Greek yogurt, lemon juice, olive oil, garlic, oregano, salt, and pepper to a small bowl.
2. Mix well to combine.
3. Cover dressing and refrigerate for at least 1 hour.
4. Wash lettuce and tear into bite-sized pieces.
5. Place in large salad bowl and add tomatoes, cucumbers, red onion, olives, and chicken.
6. Sprinkle with feta cheese.
7. Top with yogurt dressing and enjoy.

Nutrition (per serving)

• Calories: 161
• Protein: 16.8 g
• Carbohydrates: 9 g
• Fat: 6.9 g
• Fiber: 2.3 g
• Sodium: 373 mg
• Saturated Fat: 2.1 g
• Sugar: 3.8 g
• Cholesterol: 43 mg