Golden Peach Ginger Sunrise Bowls

Zesty, sunshine-colored peach bowls blended with fresh ginger, Greek yogurt, and turmeric, crowned with fresh blueberries and toasted almonds.

• Prep: 15 min
• Total: 15 min
• Servings: 6
• Cuisine: American
• Difficulty: Easy

Dietary

• Vegetarian
• Gluten-Free
• Egg-Free
• Low-Sodium
• Kosher
• Pescatarian
• Low-Fat
• Low-Saturated-Fat
• Low-Cholesterol
• Low-Calorie

Tags

• no-cook
• quick
• healthy
• fresh
• tangy
• sweet

Ingredients

• 4.5 cup frozen sliced peaches (unsweetened)
• 2 cup plain Greek yogurt (whole milk)
• 1.5 cup orange juice (no added sugar)
• 1 tablespoon fresh ginger (peeled and finely grated)
• 0.75 teaspoon ground turmeric
• 3 tablespoon honey
• 1.5 cup fresh blueberries (rinsed, for topping)
• 0.5 cup sliced almonds (toasted, for topping)

Instructions

1. Add orange juice, plain Greek yogurt, fresh ginger, ground turmeric, and honey to the blender container.
2. Add frozen sliced peaches on top of the liquid ingredients.
3. Blend on medium-high speed for 1 to 2 minutes, stopping to scrape down sides as needed, until thick, frosty, and ultra-creamy.
4. Spoon the golden peach mixture into 6 serving bowls and garnish each with 1/4 cup fresh blueberries and sliced almonds.

Notes

Adjust the fresh ginger amount to suit your family's preference for spice and warmth.

Nutrition (per serving)

• Calories: 240
• Protein: 10 g
• Carbohydrates: 38 g
• Fat: 6 g
• Fiber: 4 g
• Sodium: 35 mg
• Saturated Fat: 1.5 g
• Sugar: 30 g
• Cholesterol: 10 mg