Ginger Sesame Salmon & Greens Steamer

Tender salmon fillets and vibrant Asian greens steamed to perfection in the microwave, finished with a bright ginger-sesame sauce for a light yet satisfying meal.

• Prep: 5 min
• Cook: 7 min
• Total: 12 min
• Servings: 2
• Cuisine: Japanese
• Difficulty: Easy
• Cost: $10.90/serving

Dietary

• Dairy-Free
• Nut-Free
• Egg-Free
• Pescatarian
• High-Protein

Tags

• fresh
• healthy
• quick
• savory

Ingredients

• 2 salmon fillets (fresh or frozen steam-in-bag)
• 1 package Asian mixed vegetables (steam-in-bag)
• 1 package jasmine rice (microwaveable package)
• 2 tablespoon low sodium soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon fresh ginger (grated)
• 0.5 teaspoon garlic powder
• 1 teaspoon sesame seeds

Instructions

1. Prepare the salmon fillets according to package directions in the microwave, typically 4-6 minutes for fresh, or 6-8 minutes for frozen, until cooked through.
2. While the salmon cooks, microwave the Asian mixed vegetables in their bag according to package directions, typically 3-5 minutes, until tender-crisp.
3. Prepare the microwave jasmine rice according to package directions, typically 90 seconds to 2 minutes per pouch.
4. In a small bowl, whisk together the low sodium soy sauce, sesame oil, grated fresh ginger, and garlic powder to make the sauce.
5. Carefully open the cooked salmon and vegetables. Divide the rice, salmon, and vegetables between two plates.
6. Drizzle the ginger sesame sauce generously over the salmon and vegetables.
7. Sprinkle with sesame seeds, if desired, and serve immediately.

Notes

For an extra punch of flavor, add a dash of sriracha to the sauce. This dish is great for a light yet filling dinner.

Nutrition (per serving)

• Calories: 697
• Protein: 43.4 g
• Carbohydrates: 56.2 g
• Fat: 29.8 g
• Fiber: 6.3 g
• Sodium: 681 mg
• Saturated Fat: 6.1 g
• Sugar: 5.6 g
• Cholesterol: 100 mg