Five Happiness Fried Noodles

Enjoy carrots, bamboo shoots, mushrooms, bean sprouts, and green onions with fried noodles and a simple sauce.

• Prep: 15 min
• Cook: 20 min
• Total: 35 min
• Servings: 5
• Cuisine: Chinese
• Difficulty: Easy

Dietary

• Vegetarian
• Pescatarian
• Dairy-Free
• Nut-Free
• Low-Sugar

Tags

• stir-fry
• quick
• healthy
• savory
• comfort food

Ingredients

• 10 cup water
• 1 pound egg noodles
• 1 tablespoon olive oil (divided)
• 3 cup bean sprouts
• 1 cup bamboo shoots (julienned, sliced thinly in strips)
• 0.5 cup carrots (shredded)
• 2 dried shiitake mushrooms (soaked, stems removed, julienned)
• 2 green onions
• 0.5 teaspoon salt
• 1 teaspoon sugar
• 1 tablespoon soy sauce (reduced-sodium)

Instructions

1. In a large pot on high heat, bring 10 cups of water to boil.
2. Cook egg noodles in boiling water until tender or “al dente,” approximately 5 to 7 minutes; drain and set aside.
3. Heat a non-stick wok or pan over high heat.
4. Add 1/2 tablespoon olive oil, swirling to coat the pan, add egg noodles and pan-fry until noodles are golden, about 7 to 10 minutes.
5. Remove noodles from wok.
6. Add remaining 1/2 tablespoon olive oil to wok, add bean sprouts, bamboo shoots, carrots, dried shiitake mushrooms, and green onions, and stir-fry until just cooked, about 5 to 7 minutes.
7. Return egg noodles to the wok, add salt, sugar and soy sauce.
8. Stir to combine and serve.

Nutrition (per serving)

• Calories: 386
• Protein: 13.4 g
• Carbohydrates: 66.4 g
• Fat: 7.9 g
• Fiber: 4.6 g
• Sodium: 396 mg
• Saturated Fat: 1.5 g
• Sugar: 4.8 g
• Cholesterol: 69 mg