Curried Chicken Salad
Shredded chicken is coated with yogurt, curry powder, and cilantro and combined with crisp celery and apples give this salad delicious flavor with a refreshing "crunch." Chill and serve with crackers or use as a sandwich filling.
- Prep: 15 min
- Total: 15 min
- Servings: 4
- Cuisine: American
- Difficulty: Easy
Dietary
- Gluten-Free
- Nut-Free
- Soy-Free
- Egg-Free
- Low-Sodium
- Low-Sugar
- Low-Fat
- Low-Saturated-Fat
- Low-Calorie
- Low-Carb
Tags
- quick
- healthy
- fresh
- no-cook
- tangy
Ingredients
- 4 chicken thighs (cooked, cooled, shredded)
- 2 tablespoon vegetable oil
- 0.125 cup low-fat yogurt
- 1 tablespoon curry powder
- 2 celery stalks (diced or sliced)
- 1 apple (cored and diced)
- 0.25 cup mandarin oranges (canned, drained)
- 0.25 cup fresh cilantro (chopped)
Instructions
- Put chicken in a bowl and add remaining ingredients.
- Mix to combine.
- Cover and refrigerate at least one hour and up to three days.
Nutrition (per serving)
- Calories: 247
- Protein: 17.9 g
- Carbohydrates: 10.9 g
- Fat: 14.9 g
- Fiber: 2.3 g
- Sodium: 258 mg
- Saturated Fat: 3 g
- Sugar: 8.3 g
- Cholesterol: 90 mg