Chimichurri Shrimp with Roasted Potatoes and Green Beans

Succulent pan-seared shrimp tossed in a vibrant parsley chimichurri dressing, paired with fork-tender baby potatoes and crisp green beans.
- Prep: 10 min
- Cook: 18 min
- Total: 28 min
- Servings: 3
- Cuisine: Latin
- Difficulty: Easy
Dietary
- Gluten-Free
- Dairy-Free
- Nut-Free
- Soy-Free
- Egg-Free
- Pescatarian
- Low-FODMAP
- High-Protein
- Low-Sugar
- Low-Fat
- Low-Saturated-Fat
- Low-Calorie
Tags
- sauté
- quick
- tangy
- fresh
- spicy
Ingredients
- 1 pound shrimp (peeled and deveined)
- 1 pound baby red potatoes (quartered)
- 8 ounce green beans (trimmed)
- 3 tablespoon garlic-infused olive oil
- 0.5 cup fresh parsley (finely chopped)
- 2 tablespoon red wine vinegar
- 0.25 cup scallions (dark green parts only, finely minced)
- 0.5 teaspoon dried oregano
- 1 teaspoon salt
- 0.25 teaspoon crushed red pepper flakes
Instructions
- Place quartered baby red potatoes in a microwave-safe bowl with 2 tablespoons of water, cover, and microwave on high for 6 minutes until tender.
- In a small bowl, prepare the chimichurri sauce by whisking together finely chopped parsley, scallion greens, red wine vinegar, dried oregano, crushed red pepper flakes, 2 tablespoons garlic-infused olive oil, and 1/2 teaspoon salt.
- Heat 1/2 tablespoon garlic-infused olive oil in a large skillet over medium-high heat. Add precooked potatoes and trimmed green beans; season with 1/4 teaspoon salt and sauté for 5 minutes until potatoes are golden and green beans are tender-crisp. Transfer vegetables to serving plates.
- Add the remaining 1/2 tablespoon garlic-infused olive oil to the same skillet. Add peeled shrimp, season with the remaining 1/4 teaspoon salt, and sear for 3 to 4 minutes, turning once, until pink, opaque, and cooked to 145 degrees F.
- Plate the shrimp alongside the potatoes and green beans, and spoon the fresh chimichurri sauce over the shrimp and vegetables.
Notes
Par-cooking potatoes in the microwave cuts total cooking time down to under 20 minutes with zero loss in flavor or crispiness.
Nutrition (per serving)
- Calories: 360
- Protein: 33 g
- Carbohydrates: 29 g
- Fat: 12 g
- Fiber: 4.5 g
- Sodium: 890 mg
- Saturated Fat: 1.6 g
- Sugar: 2.5 g
- Cholesterol: 190 mg