Chicken Caesar Wraps

Crunchy romaine lettuce, pre-cooked chicken, and savory Parmesan cheese tossed in creamy Caesar dressing, all wrapped in a soft tortilla, served with a side of baby carrots.

• Prep: 10 min
• Total: 10 min
• Servings: 4
• Cuisine: American
• Difficulty: Easy
• Cost: $2.20/serving

Dietary

• Nut-Free
• High-Protein

Tags

• healthy
• no-cook
• quick
• savory

Ingredients

• 12 ounce chicken breast (cooked, boneless, skinless, diced)
• 4 flour tortillas
• 4 cup romaine lettuce (chopped)
• 0.5 cup Caesar dressing
• 0.25 cup grated Parmesan cheese
• 2 cup baby carrots

Instructions

1. In a medium bowl, combine the diced cooked chicken breast, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Toss until well combined.
2. Lay out the flour tortillas on a clean surface. Divide the chicken Caesar mixture evenly among the center of each tortilla.
3. Fold in the sides of each tortilla, then tightly roll it up from the bottom.
4. Serve the Chicken Caesar Wraps immediately with a side of baby carrots.

Notes

To make this even faster, use a store-bought rotisserie chicken. Add some croutons or cooked bacon bits for extra crunch.

Nutrition (per serving)

• Calories: 480
• Protein: 31.8 g
• Carbohydrates: 38.5 g
• Fat: 23.1 g
• Fiber: 5.9 g
• Sodium: 1280 mg
• Saturated Fat: 6.8 g
• Sugar: 5.1 g
• Cholesterol: 80 mg