Charred Pork Chops with Garlic Green Beans
Seared boneless pork loin chops roasted on a sheet pan alongside crisp-tender garlic green beans and savory sliced mushrooms.
- Prep: 10 min
- Cook: 20 min
- Total: 30 min
- Servings: 6
- Cuisine: Mediterranean
- Difficulty: Easy
- Cost: $3.68/serving
Dietary
- Gluten-Free
- Dairy-Free
- Nut-Free
- High-Protein
- Low-Carb
- Low-Sugar
- Low-Calorie
Tags
- sheet pan
- roast
- savory
- smoky
Ingredients
- 2.5 pound pork chop (boneless, center-cut)
- 1.5 pound green beans (trimmed)
- 8 ounce cremini mushrooms (halved)
- 3 tablespoon olive oil (extra virgin)
- 4 clove garlic (minced)
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1.5 teaspoon kosher salt
- 0.5 teaspoon black pepper
Instructions
- Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.
- In a large bowl, toss the trimmed green beans and halved mushrooms with 2 tablespoons of olive oil, minced garlic, 1/2 teaspoon of kosher salt, and 1/4 teaspoon of black pepper. Spread across two-thirds of the baking sheet.
- Rub the pork chops with the remaining 1 tablespoon of olive oil, smoked paprika, dried oregano, remaining 1 teaspoon kosher salt, and remaining 1/4 teaspoon black pepper. Place pork chops on the remaining space of the baking sheet.
- Roast for 16 to 18 minutes until the pork chops reach an internal temperature of 145°F and the green beans are tender-crisp and blistered.
- Let the pork chops rest for 5 minutes before serving alongside the roasted green beans and mushrooms.
Nutrition (per serving)
- Calories: 376
- Protein: 40.4 g
- Carbohydrates: 5.1 g
- Fat: 20.5 g
- Fiber: 1.7 g
- Sodium: 1040 mg
- Saturated Fat: 6 g
- Sugar: 1.7 g
- Cholesterol: 125 mg