Bread Bake with Chicken, Cheese, and Vegetables

You'll want to tell everyone about this bread bake that features broccoli, chicken, cheese, onion, eggs, and milk.

• Prep: 20 min
• Cook: 1 hr 15 min
• Total: 1 hr 35 min
• Servings: 6
• Cuisine: American
• Difficulty: Easy
• Cost: $1.65/serving

Dietary

• Nut-Free
• Soy-Free
• High-Protein

Tags

• bake
• comfort food
• savory
• classic
• crowd-pleaser
• budget-friendly

Ingredients

• 6 slice bread (cubed)
• 1.5 cup broccoli (frozen, chopped and cooked)
• 1 cup cheddar cheese (low-fat, shredded)
• 1 tablespoon onion (minced)
• 1 cup chicken (skinless, diced)
• 3 eggs
• 4 egg whites
• 2 cup milk (non-fat)

Instructions

1. Place half the bread in a well greased 9x9 inch pan.
2. Top with broccoli, cheese, onion, and meat.
3. Place remaining bread on top.
4. In a bowl, mix eggs and milk.
5. Pour egg mixture over bread in pan.
6. Cover.
7. Refrigerate overnight or at least 1 hour.
8. Bake uncovered at 325 °F for 1 to 1 1/4 hours, or until center is firm and lightly browned.

Nutrition (per serving)

• Calories: 259
• Protein: 24.3 g
• Carbohydrates: 21.5 g
• Fat: 8.3 g
• Fiber: 2 g
• Sodium: 370 mg
• Saturated Fat: 3.6 g
• Sugar: 6.5 g
• Cholesterol: 142 mg