Black Bean Fiesta Skillet

A vibrant and satisfying skillet meal with hearty black beans, sweet corn, and a smoky tomato sauce, served with crispy tortilla chips and a refreshing cabbage slaw.

• Prep: 10 min
• Cook: 15 min
• Total: 25 min
• Servings: 4
• Cuisine: Latin
• Difficulty: Easy
• Cost: $1.89/serving

Dietary

• Vegetarian
• Gluten-Free
• Dairy-Free
• Nut-Free
• Soy-Free
• Egg-Free
• High-Fiber
• Pescatarian

Tags

• quick
• healthy
• budget-friendly
• savory
• one-pot
• stir-fry

Ingredients

• 2 tablespoon olive oil
• 1 yellow onion (medium, diced)
• 2 clove garlic (minced)
• 1 teaspoon ground cumin
• 0.5 teaspoon smoked paprika
• 15 ounce black beans (rinsed and drained)
• 1 cup diced tomatoes (undrained)
• 0.5 cup frozen corn
• 0.25 cup vegetable broth
• 0.25 cup fresh cilantro (chopped)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 head green cabbage (small, thinly sliced)
• 1 tablespoon apple cider vinegar
• 4 ounce tortilla chips

Instructions

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced yellow onion and cook until softened, about 3-5 minutes.
2. Stir in the minced garlic, ground cumin, and smoked paprika. Cook for 1 minute more, until fragrant.
3. Add the rinsed and drained black beans, diced tomatoes (undrained), frozen corn, and vegetable broth to the skillet. Bring to a simmer.
4. Reduce heat to low, cover, and cook for 10 minutes to allow flavors to meld. Season with salt and black pepper to taste.
5. While the skillet simmers, prepare the slaw. In a medium bowl, combine the thinly sliced green cabbage, apple cider vinegar, and 1 tablespoon of olive oil. Season with a pinch of salt and pepper and toss well.
6. Stir the chopped fresh cilantro into the black bean mixture. Serve the Black Bean Fiesta Skillet hot, with the cabbage slaw and tortilla chips on the side.

Nutrition (per serving)

• Calories: 420
• Protein: 15.2 g
• Carbohydrates: 70.8 g
• Fat: 11.5 g
• Fiber: 15.5 g
• Sodium: 780 mg
• Saturated Fat: 1.5 g
• Sugar: 5.1 g