Berries with Banana Cream
Make your own "banana cream" with yogurt, banana, and fruit juice. Then, add on top of fresh sliced strawberries for a delicious dessert or snack. Add honey and cinnamon for extra flavor.
- Prep: 10 min
- Total: 10 min
- Servings: 4
- Cuisine: American
- Difficulty: Easy
Dietary
- Vegetarian
- Gluten-Free
- Nut-Free
- Egg-Free
- Pescatarian
- Low-Calorie
- Low-Fat
- Low-Sodium
- Low-Saturated-Fat
- Low-Sugar
- Low-Cholesterol
- Low-Carb
Tags
- quick
- healthy
- no-cook
- sweet
- fresh
- tangy
Ingredients
- 0.33 cup yogurt (low-fat, plain)
- 0.5 whole banana (ripe)
- 0.5 ounce 100% fruit juice (orange)
- 2 cup strawberries (sliced)
- 1 teaspoon honey
- 0.125 teaspoon cinnamon
Instructions
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
Nutrition (per serving)
- Calories: 61
- Protein: 1.7 g
- Carbohydrates: 12.6 g
- Fat: 0.5 g
- Fiber: 1.7 g
- Sodium: 22 mg
- Saturated Fat: 0.2 g
- Sugar: 9.6 g
- Cholesterol: 1 mg