Beef Stir-Fry with Mushroom and Green Bean Sauté

Name: Beef Stir-Fry with Mushroom and Green Bean Sauté
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Burmese
Ingredients: 1 pound sirloin steak (thinly sliced against the grain); 2 tablespoon tamari; 1 tablespoon avocado oil; 1 teaspoon fresh ginger (grated); 0.5 teaspoon black pepper; 0.5 pound cremini mushroom (sliced); 0.5 pound fresh green bean (trimmed); 2 tablespoon olive oil; 2 clove garlic (minced); 0.25 cup scallion (chopped, for garnish)

Tender strips of beef stir-fried with a savory sauce, accompanied by earthy mushrooms and crisp green beans for a balanced, low-carb Burmese-inspired meal.

Prep: 20 min
Cook: 15 min
Total: 35 min
Servings: 4
Cuisine: Burmese
Difficulty: Easy
Cost: $6.27/serving

Dietary

Gluten-Free
Dairy-Free
Nut-Free
Egg-Free
Keto
Low-Carb
High-Protein
Whole30
Halal
Low-Sugar

Ingredients

1 pound sirloin steak (thinly sliced against the grain)
2 tablespoon tamari
1 tablespoon avocado oil
1 teaspoon fresh ginger (grated)
0.5 teaspoon black pepper
0.5 pound cremini mushroom (sliced)
0.5 pound fresh green bean (trimmed)
2 tablespoon olive oil
2 clove garlic (minced)
0.25 cup scallion (chopped, for garnish)

Instructions

In a medium bowl, combine the thinly sliced sirloin steak, 2 tablespoons tamari, 1 tablespoon avocado oil, 1 teaspoon grated fresh ginger, and 1/2 teaspoon black pepper. Toss to coat and let marinate for at least 15 minutes at room temperature.
Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. Add the sliced cremini mushrooms and cook for 5-7 minutes until softened and browned. Remove mushrooms and set aside.
Add the remaining 1 tablespoon olive oil to the skillet. Add the trimmed fresh green beans and sauté for 5-7 minutes until tender-crisp. Add the minced garlic during the last minute of cooking. Remove green beans and garlic and set aside.
Increase heat to high. Add the marinated beef to the hot skillet in a single layer (cook in batches if necessary to avoid overcrowding). Stir-fry for 2-3 minutes until browned and cooked to your desired doneness.
Return the cooked mushrooms, green beans, and garlic to the skillet with the beef. Toss everything together briefly to combine and heat through.
Serve the savory beef stir-fry immediately, garnished with chopped scallions.

Notes

Ensure your skillet is very hot when cooking the beef to get a good sear without overcooking. Cook in batches if needed to maintain high heat.

Nutrition (per serving)

Calories: 374
Protein: 26.1 g
Carbohydrates: 6.1 g
Fat: 27.6 g
Fiber: 1.8 g
Sodium: 552 mg
Saturated Fat: 8 g
Sugar: 2.5 g
Cholesterol: 89 mg