Beef-Avocado Bowls with Chili-Lime Cauliflower Rice

Name: Beef-Avocado Bowls with Chili-Lime Cauliflower Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Cuisine: Latin
Ingredients: 1 pound ground beef (90% lean or higher); 1 tablespoon olive oil; 1 teaspoon chili powder; 0.5 teaspoon ground cumin; 0.25 teaspoon garlic powder; 0.5 teaspoon salt; 0.25 teaspoon black pepper; 1 cauliflower (medium head, riced); 1.5 tablespoon lime juice; 0.5 cup fresh cilantro (chopped); 1 avocado (medium, sliced)

Quickly cooked ground beef seasoned with zesty chili and lime, served over flavorful cauliflower rice and topped with creamy avocado slices.

Prep: 10 min
Cook: 15 min
Total: 25 min
Servings: 3
Cuisine: Latin
Difficulty: Easy
Cost: $6.15/serving

Dietary

Gluten-Free
Dairy-Free
Nut-Free
Egg-Free
Low-Sugar
Low-Carb
Low-Calorie
High-Protein
Keto
Paleo
Whole30
Soy-Free

Ingredients

1 pound ground beef (90% lean or higher)
1 tablespoon olive oil
1 teaspoon chili powder
0.5 teaspoon ground cumin
0.25 teaspoon garlic powder
0.5 teaspoon salt
0.25 teaspoon black pepper
1 cauliflower (medium head, riced)
1.5 tablespoon lime juice
0.5 cup fresh cilantro (chopped)
1 avocado (medium, sliced)

Instructions

Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound lean ground beef and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat.
Stir in 1 teaspoon chili powder, 1/2 teaspoon ground cumin, 1/4 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper into the beef. Cook for 1 minute more, stirring well.
Push the beef to one side of the skillet. Add the 1 medium head riced cauliflower to the other side. Cook the cauliflower for 5-7 minutes, stirring occasionally, until tender-crisp. Mix the beef and cauliflower together.
Remove from heat and stir in 1 1/2 tablespoons fresh lime juice and 1/2 cup chopped fresh cilantro.
Divide the mixture among three bowls. Top each serving with slices of 1 medium avocado and any additional fresh cilantro if desired.

Notes

For extra crunch, consider adding a sprinkle of pumpkin seeds before serving. To save time, you can use pre-riced cauliflower.

Nutrition (per serving)

Calories: 476
Protein: 34.8 g
Carbohydrates: 20.4 g
Fat: 28.8 g
Fiber: 7.4 g
Sodium: 620 mg
Saturated Fat: 7.8 g
Sugar: 7.5 g
Cholesterol: 97 mg