Banana Split Oatmeal
Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.
- Prep: 5 min
- Cook: 3 min
- Total: 8 min
- Servings: 1
- Cuisine: American
- Difficulty: Easy
Dietary
- Vegetarian
- Nut-Free
- Egg-Free
- Pescatarian
- Low-Fat
- Low-Sodium
- Low-Saturated-Fat
- Low-Cholesterol
- Low-Calorie
Tags
- quick
- healthy
- sweet
- comfort food
- tangy
Ingredients
- 0.33 cup quick-cooking oatmeal
- 0.125 teaspoon salt
- 0.75 cup water
- 0.5 banana (sliced)
- 0.5 cup low-fat frozen yogurt (low-fat)
- 3 piece fresh mint leaves (fresh, for garnish)
Instructions
- In a microwave safe cereal bowl, mix together the oatmeal and salt.
- Stir in water.
- Microwave on high power for 1 minute.
- Stir.
- Microwave on high power for another minute.
- Stir again.
- Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness.
- Stir again.
- Top with banana slices and frozen yogurt.
Notes
The banana split oatmeal can be a snack by itself.
Nutrition (per serving)
- Calories: 282
- Protein: 10.9 g
- Carbohydrates: 50.4 g
- Fat: 4.1 g
- Fiber: 3.7 g
- Sodium: 355 mg
- Saturated Fat: 1.7 g
- Sugar: 28.5 g
- Cholesterol: 39 mg