Applesauce Pancakes

Keep a batch of these pancakes in the freezer for those busy mornings when you need a quick breakfast. Just pop them in the microwave or toaster, and enjoy.

• Prep: 15 min
• Cook: 15 min
• Total: 30 min
• Servings: 6
• Cuisine: American
• Difficulty: Easy

Dietary

• Vegetarian
• Nut-Free
• Pescatarian
• Low-Fat
• Low-Sodium
• Low-Sugar
• Low-Saturated-Fat
• Low-Cholesterol
• Low-Calorie

Tags

• quick
• budget-friendly
• comfort food
• bake

Ingredients

• 1 cup applesauce (unsweetened)
• 0.25 cup dry milk powder (non-fat, instant)
• 1 cup water
• 2 eggs
• 1 tablespoon canola oil
• 2 cup all-purpose flour
• 2 tablespoon sugar
• 0.5 teaspoon cinnamon
• 2 teaspoon baking powder

Instructions

1. In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil.
2. Add flour, sugar, cinnamon, and baking powder.
3. Stir until mixture has only small lumps.
4. Place large skillet on medium-high heat.
5. Spray skillet with non-stick cooking spray.
6. Pour 1/2 cup batter onto skillet.
7. Turn pancake when bubbles form on top of batter.
8. Cook the other side for about 1 minute or until golden brown.

Nutrition (per serving)

• Calories: 242
• Protein: 7.5 g
• Carbohydrates: 42.8 g
• Fat: 4.5 g
• Fiber: 1.7 g
• Sodium: 203 mg
• Saturated Fat: 0.8 g
• Sugar: 9.6 g
• Cholesterol: 69 mg