Apple Carrot Soup

Ginger and orange peel are the secret ingredients to this pork, apple, and carrot soup.

• Prep: 15 min
• Cook: 3 hr 30 min
• Total: 3 hr 45 min
• Servings: 8
• Cuisine: Chinese
• Difficulty: Easy

Dietary

• Gluten-Free
• Dairy-Free
• Nut-Free
• Soy-Free
• Egg-Free
• Low-Fat
• Low-Carb

Tags

• boil
• healthy
• comfort food
• savory
• slow cooker

Ingredients

• 1 pound pork (lean, cut into chunks)
• 4 apples (medium, cored, quartered (with skin))
• 4 carrots (large, peeled, cut into chunks)
• 1 teaspoon orange peel (dried)
• 4 slice ginger
• 0.5 teaspoon salt
• 20 cup water

Instructions

1. In a large pot over high heat, combine all ingredients, bring to a boil.
2. Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
3. Skim fat from surface and serve.

Notes

Store leftover soup covered in refrigerator for up to 3 days.

Nutrition (per serving)

• Calories: 151
• Protein: 13.1 g
• Carbohydrates: 17.8 g
• Fat: 2.9 g
• Fiber: 2.9 g
• Sodium: 248 mg
• Saturated Fat: 1 g
• Sugar: 13.5 g
• Cholesterol: 32 mg